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Fasting Day: Cultivating Hunger Awareness as Thanksgiving

It is 3:53 am on Thanksgiving day. I have been up since 3:30, but I also shut off my bedroom light at around 8:15, so I guess I have had a solid night’s sleep- not that I have been doing any clock watching.

It has been 32 hours since I have had anything but water and hot tea.  I am mostly over the hump now. Around 5:00 yesterday I started getting a headache, followed by body pain and general lethargy, but now I feel fine.

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