LEARNING LABS

LEARNING EXPERIENCES FOR CULTIVATING MINDFULNESS AND

FACILITATING POSITIVE GROWTH AND CHANGE

MINDFULNESS

CULTIVATING AWARENESS AND ACCEPTANCE FOR THE MOMENT,

EXPERIENCING LIFE AS IT IS RIGHT NOW

GROWTH

FACILITATING HEALTHY, POSITIVE CHANGE AND RESILIENCE,

OVERCOMING ADVERSITY TO EMBRACE WHOLENESS

CONNECTION

CONNECTING INDIVIDUALS TO OTHERS AND THE WORLD,

STRENGTHENING COMPASSIONATE THOUGHT AND ACTION

CREATIVITY

FACILITATING CREATIVE THOUGHT AND EXPRESSION,

BRINGING INNOVATION TO WORK AND LIFE