In 2013, a difficult job transition, a crumbling marriage, the death of a beloved family member, and a diagnosis of depression and anxiety left Brandi incapacitated. However, through the paths of mindfulness, gratitude, growth, and connection, these challenges became the seeds of a new, more authentic life—something more.
Modern society is based on common, false assumptions about how we are supposed to live, which often lead to lives devoid of meaning. However, the realities of our human nature can free us from struggling to reconcile our lives with those myths, creating more fulfillment and a sense of purpose.
Drawing on the poetry of personal experience and the supporting research of experts in the field, this 8-week journey toward a more human life provides practical skills and strategies to connect with what matters.